Every year Gold's Gym does a body transformation challenge. Mark entered it to help keep him motivated to reach his fitness goals. He kicked butt and was so dedicated for the 12 weeks! He lost 27 pounds, and gained a lot a muscle! In short, he got buff! He also won his division of the contest! He won some cool prizes, and a $100 of Gold's Gym merchandise. Yay Mark! I wish I had his before and after pictures, because he had a really big transformation. They were up on the wall at the gym, but I'm not sure what they do with them after the judging is over.
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| He's a winner! |
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| Some of the finalists! |
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